΢ÃÜȦ

Mission

The Wellness Committee is a university-wide initiative comprised of numerous campus offices and organizations. Our goal is to develop an inclusive culture of well-being and human development for the ΢ÃÜȦ community.

At ΢ÃÜȦ, Your Health Is a Priority

At ΢ÃÜȦ, we prioritize the holistic well-being of our students, addressing physical, mental, emotional, financial, environmental, occupational, and social aspects of their lives. Our programming in these areas is designed to foster a supportive campus environment where students can thrive both academically and personally.

By building healthy habits, making value-based decisions, and seeking out resources, students can enhance their overall wellness by focusing on key areas such as sleep, nutrition, exercise, stress management, healthy relationships, and social connection. Taking care of yourself is extremely important, especially as a college student. College can be exciting, with new friends, fun activities, and lots to learn. But it can also be stressful, with homework, late nights, and busy schedules. Taking care of your health might not seem like a top priority, but it’s important to feel your best and do well in class.

Campus wellness group initiatives include yoga classes, meditation, monthly visits from Therapy Dogs United, an interactive wellness fair, educational health and wellness speakers, hands-only CPR training, and various healthy campus campaigns.  

Wellness Wheel

There are many dimensions of wellness that extend far beyond physical health. We seek to include all dimensions of wellness—including emotional, financial, physical, occupational, spiritual, environmental, social, and intellectual—in our culture of well-being. To be well is to have a zest for life, a sense of meaning and purpose, and a sense of social responsibility. ΢ÃÜȦ’s Wellness Leadership Council strives to promote these values for all members of our campus community.

Explore the dropdowns below to learn more about ΢ÃÜȦ wellness initiatives!